Shake and Bake
Workouts
Monday 9/9/19 @ 1:59 PM
276kj
82rpm
44%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 8/13/22 @ 12:16 PM
392kj
81rpm
44%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 3/18/22 @ 11:30 AM
381kj
82rpm
43%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 4/26/19 @ 11:36 AM
733kj
79rpm
47%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 12/14/20 @ 2:21 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Wednesday 11/4/20 @ 10:57 AM
436kj
83rpm
45%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Sunday 3/24/19 @ 3:13 PM
66kj
90rpm
37%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 12:34 PM
415kj
83rpm
45%
19mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Tuesday 6/19/18 @ 3:3 PM
106kj
66rpm
55%
20mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Thursday 2/15/18 @ 12:56 PM
401kj
81rpm
45%
19mph
Thursday 2/15/18 @ 12:52 PM
✅
679kj
90rpm
52%
23mph
Workouts
276
kj
Monday 9/9/19
392
kj
Saturday 8/13/22
733
kj
Friday 4/26/19
436
kj
Wednesday 11/4/20
415
kj
Tuesday 9/18/18