Shake and Bake
VS
Workouts
Monday 10/31/22 @ 11:57 AM
✅
375kj
80rpm
44%
18mph
Friday 11/18/22 @ 11:54 AM
247kj
81rpm
36%
16mph
Monday 9/13/21 @ 12:11 PM
✅
179kj
82rpm
44%
19mph
Saturday 9/11/21 @ 12:26 PM
113kj
82rpm
36%
16mph
Saturday 5/1/21 @ 1:33 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:26 PM
✅
214kj
70rpm
46%
17mph
Wednesday 2/26/20 @ 3:24 PM
✅
256kj
90rpm
41%
19mph
Saturday 2/1/20 @ 2:25 PM
178kj
86rpm
37%
16mph
Tuesday 8/28/18 @ 11:34 AM
✅
381kj
86rpm
42%
18mph
Thursday 5/17/18 @ 10:14 AM
291kj
88rpm
37%
17mph
Thursday 11/9/17 @ 2:24 PM
✅
304kj
83rpm
40%
17mph
Thursday 11/9/17 @ 2:22 PM
275kj
86rpm
37%
16mph
Tuesday 10/10/17 @ 10:57 AM
✅
391kj
88rpm
40%
18mph
Saturday 10/14/17 @ 11:26 AM
286kj
88rpm
36%
16mph
Thursday 8/31/17 @ 11:18 AM
66kj
90rpm
36%
16mph
Saturday 9/2/17 @ 10:27 AM
✅
283kj
84rpm
35%
16mph
Thursday 6/22/17 @ 11:11 AM
313kj
88rpm
38%
17mph
Sunday 6/25/17 @ 1:49 PM
✅
314kj
87rpm
39%
17mph
Saturday 3/11/17 @ 2:31 PM
✅
236kj
72rpm
47%
18mph
Thursday 12/8/16 @ 12:1 PM
180kj
68rpm
44%
16mph
ceo_of_fun
Westbrough, MA
186
🔥
VS
allaboutlanding
#marblehead
23
Workouts
247
kj
Friday 11/18/22
113
kj
Saturday 9/11/21
178
kj
Saturday 2/1/20
291
kj
Thursday 5/17/18
286
kj
Saturday 10/14/17
313
kj
Thursday 6/22/17