Shake and Bake
Workouts
Thursday 7/2/20 @ 9:5 PM
✅
369kj
88rpm
40%
18mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 6:3 PM
354kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 4:34 PM
✅
368kj
76rpm
45%
18mph
Monday 9/7/20 @ 4:40 PM
459kj
85rpm
40%
18mph
Sunday 9/6/20 @ 3:32 PM
✅
502kj
79rpm
45%
19mph
Friday 7/3/20 @ 7:19 PM
368kj
87rpm
39%
18mph
Saturday 7/4/20 @ 4:20 PM
✅
402kj
80rpm
45%
19mph
Sunday 6/28/20 @ 4:27 PM
473kj
87rpm
40%
18mph
Monday 6/29/20 @ 11:27 PM
✅
501kj
80rpm
44%
19mph
Friday 12/20/19 @ 2:16 PM
✅
91kj
79rpm
39%
16mph
Monday 6/24/19 @ 10:44 PM
50kj
68rpm
34%
13mph
Wednesday 3/7/18 @ 1:30 PM
✅
225kj
82rpm
41%
18mph
Sunday 5/5/19 @ 5:31 PM
223kj
78rpm
43%
18mph
Tuesday 4/16/19 @ 7:15 PM
✅
402kj
87rpm
42%
18mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Friday 1/25/19 @ 1:31 PM
✅
487kj
83rpm
43%
18mph
Sunday 1/27/19 @ 6:30 PM
434kj
76rpm
43%
17mph
Sunday 5/13/18 @ 3:29 PM
455kj
85rpm
41%
18mph
Monday 9/3/18 @ 8:49 PM
✅
500kj
77rpm
46%
19mph
Workouts
459
kj
Monday 9/7/20
473
kj
Sunday 6/28/20
434
kj
Sunday 1/27/19
455
kj
Sunday 5/13/18