Shake and Bake
Workouts
Friday 6/25/21 @ 6:13 PM
258kj
83rpm
44%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 7/1/22 @ 8:59 PM
210kj
85rpm
44%
17mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 4/28/19 @ 3:15 PM
624kj
80rpm
44%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 12/28/20 @ 2:15 PM
111kj
81rpm
41%
17mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Friday 7/31/20 @ 5:20 PM
240kj
88rpm
37%
17mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Monday 4/29/19 @ 12:31 PM
342kj
88rpm
37%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Wednesday 6/13/18 @ 12:16 PM
216kj
84rpm
39%
17mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Friday 3/23/18 @ 12:42 PM
255kj
81rpm
44%
18mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Workouts
258
kj
Friday 6/25/21
454
kj
Sunday 9/20/20
474
kj
Saturday 11/9/19
210
kj
Friday 7/1/22
624
kj
Sunday 4/28/19