Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:59 AM
203kj
83rpm
39%
17mph
Thursday 11/9/23 @ 5:57 PM
✅
248kj
88rpm
43%
19mph
Saturday 6/13/20 @ 1:32 PM
486kj
87rpm
41%
18mph
Saturday 6/13/20 @ 4:1 PM
✅
565kj
96rpm
41%
19mph
Saturday 3/28/20 @ 12:5 PM
466kj
78rpm
44%
18mph
Saturday 3/28/20 @ 3:11 PM
✅
555kj
89rpm
43%
19mph
Thursday 6/11/20 @ 4:31 PM
233kj
85rpm
41%
18mph
Saturday 5/1/21 @ 6:2 PM
✅
266kj
92rpm
41%
19mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 10:32 PM
✅
417kj
93rpm
41%
19mph
Saturday 11/14/20 @ 8:10 PM
239kj
87rpm
41%
18mph
Wednesday 3/10/21 @ 4:46 PM
✅
263kj
96rpm
39%
19mph
Thursday 11/26/20 @ 4:27 PM
336kj
78rpm
40%
16mph
Monday 11/23/20 @ 4:0 PM
✅
438kj
89rpm
43%
19mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Saturday 8/22/20 @ 3:57 PM
✅
571kj
93rpm
42%
19mph
Monday 9/21/20 @ 4:5 PM
348kj
84rpm
39%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Workouts
203
kj
Tuesday 3/30/21
486
kj
Saturday 6/13/20
466
kj
Saturday 3/28/20
233
kj
Thursday 6/11/20
317
kj
Thursday 4/22/21
239
kj
Saturday 11/14/20
315
kj
Sunday 11/15/20
309
kj
Monday 8/19/19