Shake and Bake
Workouts
Monday 9/5/22 @ 2:36 PM
✅
430kj
80rpm
41%
17mph
Wednesday 2/15/23 @ 6:8 PM
429kj
85rpm
39%
17mph
Tuesday 1/31/23 @ 3:41 AM
343kj
83rpm
41%
18mph
Friday 2/10/23 @ 8:22 PM
✅
347kj
87rpm
39%
18mph
Friday 11/12/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 2:30 PM
✅
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:26 AM
478kj
85rpm
41%
18mph
Friday 6/26/20 @ 3:47 PM
✅
559kj
91rpm
41%
19mph
Saturday 9/5/20 @ 3:53 PM
496kj
86rpm
41%
18mph
Monday 9/7/20 @ 4:38 PM
✅
563kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 7:6 PM
✅
382kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 12:14 AM
344kj
80rpm
38%
16mph
Thursday 2/20/20 @ 2:53 AM
✅
355kj
79rpm
42%
17mph
Saturday 2/15/20 @ 2:39 PM
353kj
94rpm
37%
17mph
Sunday 2/2/20 @ 5:29 PM
476kj
80rpm
43%
18mph
Friday 1/31/20 @ 2:53 PM
✅
498kj
94rpm
39%
18mph
Tuesday 12/24/19 @ 2:37 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Monday 9/2/19 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 4:4 PM
✅
406kj
87rpm
43%
19mph
Workouts
429
kj
Wednesday 2/15/23
343
kj
Tuesday 1/31/23
478
kj
Saturday 6/27/20
496
kj
Saturday 9/5/20
476
kj
Sunday 2/2/20
kj
Monday 9/2/19