Shake and Bake
Workouts
Friday 10/21/22 @ 1:10 AM
335kj
79rpm
42%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Wednesday 1/1/20 @ 6:19 PM
335kj
82rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 10/12/19 @ 9:12 PM
229kj
82rpm
42%
18mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Friday 3/10/23 @ 9:50 PM
312kj
80rpm
40%
17mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Sunday 3/5/23 @ 5:34 PM
650kj
81rpm
41%
18mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Saturday 2/4/23 @ 9:44 PM
538kj
80rpm
41%
17mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Friday 5/14/21 @ 8:51 PM
236kj
75rpm
45%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Friday 2/26/21 @ 10:26 PM
516kj
82rpm
44%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 12/9/20 @ 10:9 PM
233kj
85rpm
41%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Sunday 6/7/20 @ 9:4 PM
229kj
88rpm
40%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
335
kj
Friday 10/21/22
335
kj
Wednesday 1/1/20
312
kj
Friday 3/10/23
650
kj
Sunday 3/5/23
538
kj
Saturday 2/4/23
233
kj
Wednesday 12/9/20
229
kj
Sunday 6/7/20