Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:16 PM
336kj
82rpm
41%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/24/21 @ 10:12 PM
349kj
90rpm
38%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 1/28/21 @ 11:22 PM
223kj
90rpm
39%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 10/31/20 @ 11:57 AM
213kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 2/6/22 @ 2:22 PM
346kj
91rpm
38%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 5/19/21 @ 9:57 PM
457kj
88rpm
39%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Saturday 11/6/21 @ 10:32 PM
442kj
92rpm
37%
17mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Tuesday 10/27/20 @ 10:50 AM
185kj
88rpm
36%
16mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Sunday 10/31/21 @ 9:14 PM
473kj
92rpm
38%
18mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Thursday 11/12/20 @ 11:34 AM
70kj
79rpm
35%
14mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Workouts
336
kj
Wednesday 11/18/20
223
kj
Thursday 1/28/21
213
kj
Saturday 10/31/20
185
kj
Tuesday 10/27/20