Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 12:44 AM
✅
86kj
77rpm
39%
16mph
Friday 4/21/23 @ 10:54 AM
40kj
72rpm
28%
11mph
Wednesday 9/7/22 @ 1:58 PM
✅
103kj
81rpm
41%
17mph
Thursday 9/22/22 @ 9:53 AM
45kj
75rpm
29%
12mph
Tuesday 6/29/21 @ 12:17 PM
✅
170kj
79rpm
45%
19mph
Thursday 4/29/21 @ 10:27 AM
97kj
79rpm
35%
15mph
Monday 8/24/20 @ 11:23 AM
✅
177kj
80rpm
46%
19mph
Saturday 10/3/20 @ 1:27 PM
140kj
80rpm
40%
17mph
Wednesday 8/12/20 @ 12:21 PM
✅
184kj
80rpm
46%
19mph
Monday 8/17/20 @ 9:32 AM
137kj
84rpm
39%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Sunday 5/17/20 @ 1:10 AM
193kj
81rpm
39%
16mph
Saturday 4/11/20 @ 4:6 AM
✅
192kj
81rpm
47%
20mph
Wednesday 4/22/20 @ 11:25 PM
115kj
79rpm
38%
16mph
Thursday 5/16/19 @ 10:56 PM
✅
195kj
90rpm
43%
20mph
Thursday 5/16/19 @ 8:35 AM
105kj
84rpm
35%
15mph
Saturday 1/26/19 @ 3:43 AM
✅
200kj
84rpm
47%
20mph
Sunday 2/3/19 @ 5:18 PM
119kj
80rpm
39%
16mph
Monday 12/24/18 @ 2:29 PM
✅
433kj
75rpm
49%
20mph
Tuesday 1/1/19 @ 1:35 AM
203kj
67rpm
38%
13mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
45
kj
Thursday 9/22/22
193
kj
Sunday 5/17/20