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Shake and Bake
calidreamin25
Ft Lauderdale
2
Beat angieverb
VS
angieverb
257 🔥
Beat calidreamin25
Workouts
Previous Workouts
Next Workouts
Wednesday 3/17/21 @ 10:0 AM
570
kj
83
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Monday 3/16/20 @ 10:56 AM
✅
1012
kj
89
rpm
54
%
24
mph
Tuesday 5/5/20 @ 2:54 PM
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/5/20 @ 10:56 AM
✅
744
kj
91
rpm
53
%
24
mph
Saturday 4/1/23 @ 11:2 AM
369
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Tuesday 1/31/23 @ 10:27 AM
✅
702
kj
86
rpm
53
%
24
mph
Sunday 9/25/22 @ 12:2 PM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 8/23/22 @ 10:17 AM
✅
724
kj
88
rpm
54
%
24
mph
Tuesday 10/11/22 @ 2:57 PM
242
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/18/22 @ 11:34 AM
✅
469
kj
87
rpm
53
%
24
mph
Monday 10/3/22 @ 9:11 AM
613
kj
90
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/20/21 @ 11:55 AM
✅
1413
kj
88
rpm
54
%
24
mph
Saturday 5/28/22 @ 3:43 PM
195
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/30/21 @ 10:54 AM
✅
461
kj
88
rpm
53
%
23
mph
Monday 5/23/22 @ 9:58 AM
336
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Monday 11/1/21 @ 10:58 AM
✅
725
kj
89
rpm
53
%
24
mph
Saturday 7/18/20 @ 1:31 PM
283
kj
86
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 10:34 AM
✅
502
kj
92
rpm
52
%
24
mph
Thursday 5/14/20 @ 7:33 PM
178
kj
82
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 5/24/20 @ 2:19 PM
✅
300
kj
88
rpm
53
%
23
mph
Previous Workouts
Next Workouts
calidreamin25
Ft Lauderdale
2
Beat angieverb
VS
angieverb
257 🔥
Beat calidreamin25
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
570
kj
Wednesday 3/17/21
✅
1012
kj
Monday 3/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
398
kj
Tuesday 5/5/20
✅
744
kj
Wednesday 2/5/20
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
369
kj
Saturday 4/1/23
✅
702
kj
Tuesday 1/31/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
335
kj
Sunday 9/25/22
✅
724
kj
Tuesday 8/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 10/11/22
✅
469
kj
Wednesday 5/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
613
kj
Monday 10/3/22
✅
1413
kj
Saturday 3/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 5/28/22
✅
461
kj
Monday 8/30/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
336
kj
Monday 5/23/22
✅
725
kj
Monday 11/1/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
283
kj
Saturday 7/18/20
✅
502
kj
Saturday 11/2/19
20 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 5/14/20
✅
300
kj
Sunday 5/24/20
Previous Workouts
Next Workouts