Shake and Bake
Workouts
Friday 6/23/23 @ 3:3 PM
✅
609kj
61rpm
57%
20mph
Thursday 5/4/23 @ 1:11 PM
558kj
89rpm
41%
19mph
Thursday 6/1/23 @ 6:12 PM
✅
464kj
61rpm
58%
20mph
Friday 5/5/23 @ 1:40 PM
404kj
96rpm
40%
19mph
Sunday 8/25/19 @ 4:23 PM
✅
536kj
81rpm
50%
21mph
Thursday 2/20/20 @ 11:55 PM
482kj
87rpm
46%
20mph
Wednesday 2/10/21 @ 4:27 PM
✅
551kj
65rpm
59%
21mph
Friday 2/19/21 @ 7:15 AM
473kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 2:39 PM
✅
747kj
64rpm
61%
22mph
Sunday 9/6/20 @ 5:51 AM
722kj
92rpm
46%
21mph
Friday 7/16/21 @ 4:14 PM
666kj
63rpm
59%
21mph
Saturday 11/21/20 @ 3:24 PM
✅
697kj
86rpm
48%
21mph
Tuesday 11/12/19 @ 4:47 PM
✅
699kj
66rpm
58%
21mph
Saturday 1/30/21 @ 10:1 PM
654kj
85rpm
48%
21mph
Friday 3/27/20 @ 4:34 PM
✅
370kj
68rpm
58%
22mph
Thursday 4/23/20 @ 12:0 AM
329kj
87rpm
47%
21mph
Saturday 9/5/20 @ 3:55 PM
✅
563kj
64rpm
61%
22mph
Monday 9/7/20 @ 3:38 PM
438kj
82rpm
43%
18mph
Monday 8/26/19 @ 3:6 PM
✅
376kj
68rpm
58%
22mph
Thursday 8/29/19 @ 2:2 PM
331kj
90rpm
45%
21mph
Workouts
404
kj
Friday 5/5/23
482
kj
Thursday 2/20/20
722
kj
Sunday 9/6/20
666
kj
Friday 7/16/21
654
kj
Saturday 1/30/21
329
kj
Thursday 4/23/20