Shake and Bake
Workouts
Monday 2/5/24 @ 12:58 PM
411kj
87rpm
43%
19mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Saturday 10/28/23 @ 1:25 AM
291kj
85rpm
44%
20mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Friday 4/29/22 @ 6:24 PM
692kj
82rpm
42%
18mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 11/9/19 @ 5:15 PM
292kj
90rpm
43%
20mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Thursday 11/14/19 @ 12:7 PM
431kj
86rpm
44%
19mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Wednesday 9/29/21 @ 11:41 AM
444kj
86rpm
44%
20mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Monday 10/26/20 @ 1:35 PM
280kj
84rpm
44%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 5/4/22 @ 12:46 PM
313kj
48rpm
40%
11mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 11/4/18 @ 4:10 PM
297kj
86rpm
38%
17mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Saturday 3/2/19 @ 5:39 PM
469kj
80rpm
43%
18mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Workouts
411
kj
Monday 2/5/24
692
kj
Friday 4/29/22
292
kj
Saturday 11/9/19
444
kj
Wednesday 9/29/21
313
kj
Wednesday 5/4/22
297
kj
Sunday 11/4/18
469
kj
Saturday 3/2/19