Shake and Bake
Workouts
Friday 4/2/21 @ 10:59 PM
✅
302kj
89rpm
44%
20mph
Monday 4/12/21 @ 6:58 PM
277kj
77rpm
46%
19mph
Tuesday 1/25/22 @ 5:7 PM
279kj
86rpm
44%
19mph
Saturday 12/12/20 @ 12:19 AM
✅
280kj
83rpm
44%
19mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Monday 3/15/21 @ 4:35 PM
265kj
83rpm
43%
19mph
Sunday 12/13/20 @ 2:16 PM
✅
185kj
87rpm
43%
19mph
Tuesday 9/22/20 @ 5:1 PM
165kj
79rpm
44%
19mph
Saturday 8/22/20 @ 11:53 AM
✅
626kj
83rpm
47%
20mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Sunday 9/20/20 @ 3:54 PM
✅
478kj
86rpm
46%
20mph
Sunday 12/1/19 @ 7:0 PM
398kj
80rpm
43%
18mph
Sunday 4/28/19 @ 10:36 PM
374kj
83rpm
43%
19mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Friday 4/24/20 @ 9:36 PM
✅
618kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 7:54 PM
612kj
78rpm
48%
20mph
Saturday 10/5/19 @ 4:42 PM
✅
578kj
83rpm
46%
20mph
Sunday 3/29/20 @ 2:22 AM
561kj
78rpm
46%
19mph
Thursday 7/11/19 @ 3:4 PM
✅
461kj
83rpm
46%
20mph
Friday 7/12/19 @ 3:34 PM
401kj
81rpm
42%
18mph
Workouts
277
kj
Monday 4/12/21
279
kj
Tuesday 1/25/22
265
kj
Monday 3/15/21
554
kj
Monday 11/16/20
374
kj
Sunday 4/28/19
561
kj
Sunday 3/29/20