Shake and Bake

Workouts

Monday 5/3/21 @ 12:10 PM
314kj
93rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/25/19 @ 11:54 AM
✅
314kj
94rpm
36%
17mph
Monday 9/2/19 @ 9:11 PM
319kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:16 AM
✅
335kj
86rpm
38%
17mph
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:1 AM
✅
343kj
87rpm
39%
17mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 1:35 AM
✅
328kj
86rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
314 kj
Monday 5/3/21
✅ 314 kj
Sunday 8/25/19
45 min Power Zone Ride
Matt Wilpers
319 kj
Monday 9/2/19
✅ 335 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
280 kj
Monday 4/6/20
✅ 343 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
322 kj
Friday 9/6/19
✅ 328 kj
Tuesday 10/1/19