Shake and Bake
Workouts
Thursday 3/4/21 @ 7:9 PM
✅
319kj
89rpm
38%
17mph
Friday 1/10/20 @ 5:33 PM
208kj
83rpm
34%
15mph
Sunday 9/8/19 @ 6:20 PM
✅
292kj
85rpm
38%
17mph
Tuesday 12/10/19 @ 1:7 AM
214kj
82rpm
35%
15mph
Sunday 9/13/20 @ 2:45 PM
✅
201kj
88rpm
37%
17mph
Monday 9/7/20 @ 12:54 PM
179kj
79rpm
39%
16mph
Friday 9/11/20 @ 2:11 PM
✅
398kj
86rpm
38%
17mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Tuesday 6/30/20 @ 3:4 PM
✅
439kj
91rpm
38%
17mph
Friday 7/3/20 @ 1:10 PM
364kj
77rpm
40%
16mph
Friday 6/26/20 @ 2:1 PM
✅
401kj
85rpm
38%
17mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Thursday 4/23/20 @ 3:13 PM
✅
341kj
84rpm
36%
16mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Saturday 7/20/19 @ 1:49 PM
✅
274kj
89rpm
35%
16mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Friday 6/28/19 @ 9:34 PM
✅
275kj
84rpm
36%
16mph
Friday 7/5/19 @ 12:54 PM
180kj
86rpm
31%
13mph
Thursday 6/13/19 @ 9:15 PM
✅
49kj
84rpm
34%
15mph
Tuesday 6/18/19 @ 12:14 PM
37kj
84rpm
30%
13mph
Workouts
208
kj
Friday 1/10/20
214
kj
Tuesday 12/10/19
179
kj
Monday 9/7/20
370
kj
Thursday 9/10/20
330
kj
Sunday 6/28/20