Shake and Bake
Workouts
Thursday 3/4/21 @ 7:9 PM
319kj
89rpm
38%
17mph
Sunday 7/5/20 @ 8:51 AM
✅
445kj
87rpm
45%
20mph
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Thursday 10/14/21 @ 3:16 PM
✅
375kj
80rpm
42%
18mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Sunday 2/9/20 @ 9:29 AM
✅
451kj
84rpm
46%
20mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Tuesday 6/30/20 @ 3:4 PM
439kj
91rpm
38%
17mph
Saturday 3/7/20 @ 12:23 PM
✅
620kj
84rpm
46%
20mph
Wednesday 5/13/20 @ 3:23 PM
✅
61kj
81rpm
33%
14mph
Sunday 3/1/20 @ 11:52 AM
57kj
37rpm
44%
9mph
Thursday 4/23/20 @ 3:13 PM
341kj
84rpm
36%
16mph
Saturday 4/25/20 @ 8:2 AM
✅
595kj
83rpm
46%
19mph
Saturday 7/20/19 @ 1:49 PM
274kj
89rpm
35%
16mph
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Monday 6/24/19 @ 3:6 PM
✅
417kj
83rpm
44%
19mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Workouts
319
kj
Thursday 3/4/21
292
kj
Sunday 9/8/19