Shake and Bake
Workouts
Friday 11/12/21 @ 2:12 PM
287kj
86rpm
37%
16mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Wednesday 10/20/21 @ 1:29 PM
✅
236kj
83rpm
36%
15mph
Saturday 10/23/21 @ 11:11 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 3:1 PM
180kj
94rpm
35%
16mph
Wednesday 1/20/21 @ 8:58 PM
✅
325kj
91rpm
45%
21mph
Sunday 5/2/21 @ 1:46 PM
423kj
88rpm
38%
17mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Tuesday 12/8/20 @ 2:1 AM
✅
558kj
86rpm
49%
21mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Saturday 12/12/20 @ 3:3 PM
225kj
96rpm
37%
18mph
Wednesday 12/23/20 @ 1:12 AM
✅
400kj
88rpm
49%
22mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Workouts
kj
Saturday 10/23/21
180
kj
Friday 1/22/21
423
kj
Sunday 5/2/21
402
kj
Saturday 1/23/21
225
kj
Saturday 12/12/20
283
kj
Tuesday 9/1/20
392
kj
Saturday 8/29/20
398
kj
Thursday 6/4/20