Shake and Bake
Workouts
Sunday 1/14/24 @ 3:17 PM
207kj
86rpm
38%
17mph
Sunday 1/7/24 @ 12:33 AM
✅
426kj
83rpm
53%
23mph
Saturday 2/6/21 @ 2:5 PM
294kj
77rpm
41%
17mph
Friday 2/12/21 @ 12:32 AM
✅
696kj
87rpm
53%
23mph
Friday 3/3/23 @ 5:11 PM
312kj
83rpm
39%
17mph
Saturday 6/11/22 @ 9:2 PM
✅
624kj
90rpm
50%
22mph
Sunday 2/26/23 @ 12:31 PM
341kj
80rpm
41%
17mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Tuesday 11/22/22 @ 11:21 AM
333kj
83rpm
40%
17mph
Sunday 10/10/21 @ 2:36 PM
✅
659kj
84rpm
52%
22mph
Tuesday 2/15/22 @ 11:5 AM
203kj
71rpm
45%
17mph
Saturday 6/29/19 @ 1:36 PM
✅
353kj
87rpm
48%
21mph
Tuesday 12/1/20 @ 12:14 PM
193kj
80rpm
39%
16mph
Monday 8/17/20 @ 11:42 PM
✅
446kj
83rpm
55%
23mph
Monday 11/9/20 @ 2:34 PM
291kj
81rpm
39%
17mph
Monday 11/9/20 @ 1:31 PM
✅
666kj
88rpm
52%
23mph
Monday 1/20/20 @ 3:27 PM
190kj
92rpm
35%
16mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Saturday 9/12/20 @ 4:45 PM
401kj
84rpm
39%
17mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Workouts
207
kj
Sunday 1/14/24
294
kj
Saturday 2/6/21
312
kj
Friday 3/3/23
193
kj
Tuesday 12/1/20
291
kj
Monday 11/9/20
401
kj
Saturday 9/12/20