Shake and Bake
Workouts
Friday 2/10/23 @ 10:58 AM
424kj
83rpm
40%
17mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Tuesday 5/31/22 @ 10:6 AM
213kj
80rpm
42%
17mph
Friday 4/29/22 @ 9:11 AM
✅
241kj
81rpm
44%
18mph
Friday 3/18/22 @ 3:6 PM
332kj
89rpm
39%
18mph
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Monday 3/14/22 @ 9:37 PM
462kj
83rpm
42%
18mph
Friday 2/4/22 @ 11:2 AM
✅
509kj
86rpm
42%
19mph
Saturday 8/29/20 @ 5:49 PM
280kj
90rpm
36%
16mph
Monday 3/15/21 @ 1:25 PM
✅
359kj
92rpm
39%
18mph
Monday 11/30/20 @ 2:56 PM
333kj
83rpm
41%
18mph
Wednesday 9/23/20 @ 9:58 AM
✅
364kj
87rpm
40%
18mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 9:57 AM
✅
238kj
86rpm
41%
18mph
Friday 8/28/20 @ 9:19 AM
377kj
78rpm
40%
16mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Thursday 8/8/19 @ 9:52 AM
385kj
81rpm
39%
17mph
Saturday 6/6/20 @ 11:59 AM
✅
487kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 9:38 AM
313kj
72rpm
45%
17mph
Saturday 9/28/19 @ 9:36 AM
✅
381kj
82rpm
44%
18mph
Workouts
424
kj
Friday 2/10/23
213
kj
Tuesday 5/31/22
332
kj
Friday 3/18/22
462
kj
Monday 3/14/22
280
kj
Saturday 8/29/20
206
kj
Thursday 2/4/21
377
kj
Friday 8/28/20
385
kj
Thursday 8/8/19