Shake and Bake
Workouts
Saturday 12/9/23 @ 12:25 PM
✅
1803kj
91rpm
63%
28mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Sunday 2/20/22 @ 6:25 PM
✅
1078kj
93rpm
54%
25mph
Wednesday 10/18/23 @ 11:37 AM
911kj
83rpm
54%
23mph
Monday 10/12/20 @ 11:2 AM
643kj
83rpm
54%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 8/12/21 @ 9:25 AM
130kj
78rpm
54%
22mph
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Monday 1/2/23 @ 3:2 PM
✅
392kj
95rpm
55%
26mph
Friday 7/30/21 @ 10:13 AM
324kj
91rpm
53%
24mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Saturday 7/30/22 @ 11:6 AM
1224kj
84rpm
56%
24mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Monday 6/13/22 @ 11:12 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Tuesday 9/8/20 @ 11:0 AM
646kj
82rpm
55%
23mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 12/19/19 @ 11:58 AM
171kj
86rpm
48%
21mph
Friday 12/20/19 @ 10:55 AM
✅
237kj
92rpm
51%
24mph
Workouts
693
kj
Saturday 12/9/23
911
kj
Wednesday 10/18/23
643
kj
Monday 10/12/20
324
kj
Friday 7/30/21
1224
kj
Saturday 7/30/22
938
kj
Saturday 11/7/20
kj
Monday 6/13/22
646
kj
Tuesday 9/8/20
171
kj
Thursday 12/19/19