Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:44 AM
144kj
82rpm
46%
20mph
Tuesday 11/21/23 @ 10:13 PM
✅
145kj
91rpm
43%
20mph
Tuesday 9/13/22 @ 10:55 AM
✅
512kj
82rpm
69%
28mph
Thursday 2/9/23 @ 1:0 PM
248kj
83rpm
49%
21mph
Monday 1/2/23 @ 3:2 PM
✅
392kj
95rpm
55%
26mph
Thursday 4/8/21 @ 11:6 PM
204kj
86rpm
45%
20mph
Tuesday 12/6/22 @ 11:31 AM
✅
424kj
102rpm
54%
26mph
Thursday 12/22/22 @ 1:0 PM
226kj
104rpm
41%
21mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Saturday 11/7/20 @ 12:57 PM
783kj
92rpm
48%
22mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Saturday 6/4/22 @ 11:29 AM
1176kj
94rpm
51%
24mph
Saturday 8/28/21 @ 10:40 AM
307kj
80rpm
57%
23mph
Thursday 7/8/21 @ 12:24 PM
✅
307kj
83rpm
55%
23mph
Saturday 1/23/21 @ 12:32 PM
✅
174kj
76rpm
52%
21mph
Saturday 3/6/21 @ 3:35 PM
126kj
82rpm
44%
18mph
Tuesday 12/1/20 @ 12:17 PM
✅
451kj
81rpm
56%
23mph
Friday 11/27/20 @ 12:28 PM
424kj
85rpm
53%
23mph
Tuesday 9/8/20 @ 11:0 AM
✅
646kj
82rpm
55%
23mph
Friday 9/4/20 @ 11:52 AM
542kj
86rpm
49%
21mph
Workouts
204
kj
Thursday 4/8/21
783
kj
Saturday 11/7/20
1176
kj
Saturday 6/4/22
126
kj
Saturday 3/6/21
542
kj
Friday 9/4/20