Shake and Bake
Workouts
Thursday 4/7/22 @ 10:21 AM
605kj
93rpm
48%
22mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 6/22/23 @ 10:22 AM
561kj
88rpm
48%
22mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Wednesday 12/18/19 @ 10:56 AM
374kj
88rpm
48%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 6/25/21 @ 8:33 PM
806kj
87rpm
50%
22mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 10:33 AM
604kj
85rpm
51%
22mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 9:29 AM
577kj
89rpm
49%
22mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 5/4/19 @ 8:22 PM
334kj
84rpm
48%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/20/19 @ 10:38 AM
750kj
81rpm
52%
22mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 11/19/18 @ 10:53 AM
473kj
86rpm
46%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Saturday 10/27/18 @ 4:41 PM
650kj
85rpm
47%
20mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Workouts
605
kj
Thursday 4/7/22
561
kj
Thursday 6/22/23
577
kj
Wednesday 10/14/20
334
kj
Saturday 5/4/19
750
kj
Saturday 4/20/19
473
kj
Monday 11/19/18
650
kj
Saturday 10/27/18