Shake and Bake
Workouts
Sunday 6/14/20 @ 11:24 PM
537kj
80rpm
45%
19mph
Saturday 6/13/20 @ 5:33 PM
✅
605kj
76rpm
49%
20mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Thursday 4/23/20 @ 10:43 PM
✅
561kj
78rpm
46%
19mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Saturday 5/2/20 @ 8:56 PM
256kj
77rpm
45%
18mph
Sunday 12/13/20 @ 10:52 PM
✅
278kj
80rpm
46%
19mph
Friday 9/18/20 @ 8:12 AM
211kj
75rpm
42%
17mph
Thursday 11/26/20 @ 6:19 PM
405kj
78rpm
46%
19mph
Friday 11/27/20 @ 7:34 PM
✅
420kj
79rpm
46%
19mph
Friday 5/8/20 @ 1:1 AM
396kj
82rpm
40%
17mph
Monday 8/19/19 @ 10:38 PM
✅
431kj
79rpm
48%
20mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Sunday 9/27/20 @ 8:12 PM
395kj
78rpm
44%
18mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
Saturday 10/5/19 @ 4:37 PM
✅
655kj
78rpm
50%
20mph
Saturday 7/13/19 @ 12:32 AM
446kj
78rpm
51%
21mph
Monday 7/15/19 @ 1:25 PM
✅
462kj
82rpm
45%
19mph
Workouts
537
kj
Sunday 6/14/20
256
kj
Saturday 5/2/20
211
kj
Friday 9/18/20
396
kj
Friday 5/8/20
168
kj
Sunday 11/15/20
545
kj
Saturday 3/28/20