Shake and Bake
Workouts
Friday 5/28/21 @ 7:19 PM
419kj
95rpm
40%
19mph
Monday 7/6/20 @ 11:8 AM
✅
492kj
85rpm
46%
20mph
Tuesday 1/4/22 @ 9:49 PM
✅
538kj
93rpm
41%
19mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Friday 6/28/19 @ 3:50 PM
✅
468kj
89rpm
42%
20mph
Saturday 7/6/19 @ 12:16 PM
428kj
69rpm
38%
19mph
Tuesday 4/17/18 @ 1:3 PM
✅
590kj
79rpm
48%
20mph
Tuesday 4/3/18 @ 12:11 PM
323kj
61rpm
45%
15mph
Thursday 7/18/19 @ 2:9 PM
416kj
91rpm
42%
19mph
Thursday 2/13/20 @ 11:42 AM
✅
430kj
77rpm
48%
19mph
Saturday 8/29/20 @ 7:32 PM
✅
264kj
88rpm
42%
19mph
Monday 11/18/19 @ 11:37 AM
257kj
79rpm
45%
18mph
Sunday 7/12/20 @ 3:45 PM
789kj
88rpm
42%
19mph
Saturday 7/18/20 @ 10:43 AM
✅
860kj
79rpm
47%
20mph
Friday 4/26/19 @ 8:11 PM
257kj
91rpm
46%
22mph
Thursday 5/9/19 @ 11:13 AM
✅
259kj
70rpm
59%
22mph
Tuesday 4/30/19 @ 11:41 AM
✅
470kj
92rpm
41%
20mph
Wednesday 5/1/19 @ 11:6 AM
429kj
82rpm
44%
19mph
Monday 4/1/19 @ 3:35 PM
304kj
91rpm
36%
17mph
Wednesday 3/27/19 @ 11:29 AM
✅
411kj
79rpm
44%
18mph
Workouts
506
kj
Thursday 1/6/22
416
kj
Thursday 7/18/19
257
kj
Monday 11/18/19
789
kj
Sunday 7/12/20