Shake and Bake
VS
Workouts
Sunday 6/18/23 @ 7:7 PM
548kj
84rpm
44%
19mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Wednesday 1/19/22 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Monday 12/7/20 @ 11:31 PM
530kj
85rpm
48%
21mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 9/13/20 @ 5:24 PM
659kj
91rpm
45%
21mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Friday 3/27/20 @ 7:51 PM
531kj
89rpm
46%
21mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Monday 12/31/18 @ 2:53 PM
278kj
75rpm
57%
22mph
Monday 12/2/19 @ 3:41 PM
✅
313kj
89rpm
52%
24mph
Thursday 6/21/18 @ 9:23 PM
628kj
92rpm
49%
23mph
Thursday 4/11/19 @ 10:47 AM
✅
705kj
92rpm
52%
24mph
Thursday 5/24/18 @ 1:23 PM
✅
879kj
85rpm
61%
25mph
Thursday 5/24/18 @ 1:23 PM
712kj
82rpm
57%
24mph
Monday 4/9/18 @ 11:55 AM
601kj
86rpm
50%
22mph
Monday 4/9/18 @ 11:56 AM
✅
704kj
93rpm
51%
24mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
548
kj
Sunday 6/18/23
kj
Wednesday 1/19/22
659
kj
Sunday 9/13/20
628
kj
Thursday 6/21/18
712
kj
Thursday 5/24/18