Shake and Bake
Workouts
Friday 12/25/20 @ 4:40 PM
313kj
73rpm
44%
17mph
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
Monday 11/11/19 @ 3:8 PM
219kj
80rpm
42%
18mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Monday 6/4/18 @ 1:21 PM
✅
761kj
76rpm
55%
22mph
Monday 6/4/18 @ 5:2 PM
646kj
76rpm
51%
20mph
Saturday 10/24/20 @ 4:56 PM
130kj
60rpm
47%
16mph
Friday 10/23/20 @ 6:24 PM
✅
214kj
80rpm
48%
20mph
Friday 3/13/20 @ 9:12 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 9:0 PM
✅
318kj
73rpm
53%
21mph
Friday 10/18/19 @ 11:46 AM
✅
336kj
86rpm
48%
21mph
Saturday 10/19/19 @ 4:19 PM
303kj
88rpm
45%
20mph
Wednesday 10/17/18 @ 3:3 PM
95kj
73rpm
49%
20mph
Friday 10/19/18 @ 4:8 PM
✅
97kj
93rpm
42%
20mph
Wednesday 10/24/18 @ 2:29 PM
234kj
77rpm
44%
18mph
Thursday 10/25/18 @ 5:44 PM
✅
294kj
88rpm
44%
20mph
Sunday 9/2/18 @ 2:26 PM
569kj
77rpm
48%
19mph
Monday 9/3/18 @ 7:2 PM
✅
643kj
81rpm
50%
20mph
Friday 10/13/17 @ 11:57 AM
374kj
79rpm
45%
19mph
Tuesday 10/24/17 @ 2:21 PM
✅
465kj
77rpm
50%
20mph
Workouts
313
kj
Friday 12/25/20
kj
Friday 3/13/20