Shake and Bake

Workouts

Saturday 8/12/23 @ 1:57 PM
βœ…
367kj
88rpm
48%
21mph
30 min 80s Ride
Denis Morton
Sunday 8/27/23 @ 2:9 PM
148kj
80rpm
34%
15mph
Tuesday 11/15/22 @ 11:16 PM
163kj
85rpm
35%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 11:47 AM
βœ…
183kj
83rpm
37%
16mph
Wednesday 2/19/20 @ 5:26 PM
274kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 2:46 PM
βœ…
328kj
84rpm
40%
17mph
Saturday 7/16/22 @ 8:50 PM
βœ…
187kj
76rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:36 PM
178kj
74rpm
41%
16mph
Wednesday 7/22/20 @ 8:43 PM
βœ…
221kj
77rpm
44%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Wednesday 4/6/22 @ 11:31 AM
178kj
80rpm
39%
16mph
Thursday 12/16/21 @ 12:20 AM
183kj
80rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:46 PM
βœ…
201kj
80rpm
41%
17mph
Friday 7/2/21 @ 1:43 PM
127kj
76rpm
40%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 2:3 PM
βœ…
133kj
81rpm
39%
17mph
Wednesday 12/16/20 @ 8:54 PM
164kj
77rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
βœ…
191kj
78rpm
41%
16mph
Tuesday 8/4/20 @ 12:54 PM
221kj
70rpm
46%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 3:1 PM
βœ…
221kj
82rpm
41%
17mph
Sunday 4/26/20 @ 9:39 PM
351kj
84rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 2:52 PM
βœ…
417kj
81rpm
40%
17mph

Workouts

30 min 80s Ride
Denis Morton
βœ… 367 kj
Saturday 8/12/23
148 kj
Sunday 8/27/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
163 kj
Tuesday 11/15/22
βœ… 183 kj
Tuesday 4/18/23
45 min Power Zone Ride
Matt Wilpers
274 kj
Wednesday 2/19/20
βœ… 328 kj
Monday 2/17/20
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 187 kj
Saturday 7/16/22
178 kj
Sunday 7/17/22
30 min Madonna Ride
Robin ArzΓ³n
βœ… 221 kj
Wednesday 7/22/20
178 kj
Wednesday 4/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
183 kj
Thursday 12/16/21
βœ… 201 kj
Wednesday 12/15/21
20 min AFO Ride: Imagine Dragons
Sam Yo
127 kj
Friday 7/2/21
βœ… 133 kj
Tuesday 7/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
164 kj
Wednesday 12/16/20
βœ… 191 kj
Wednesday 12/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
221 kj
Tuesday 8/4/20
βœ… 221 kj
Wednesday 8/5/20
60 min Power Zone Ride
Matt Wilpers
351 kj
Sunday 4/26/20
βœ… 417 kj
Saturday 4/25/20