Shake and Bake
Workouts
Monday 6/12/23 @ 10:34 PM
268kj
83rpm
37%
16mph
Monday 6/19/23 @ 2:5 PM
✅
322kj
83rpm
40%
17mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Sunday 10/2/22 @ 4:14 PM
✅
639kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 12:10 PM
✅
363kj
80rpm
42%
18mph
Monday 9/26/22 @ 1:59 PM
305kj
79rpm
39%
16mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Thursday 5/13/21 @ 3:34 PM
468kj
89rpm
40%
18mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 7:19 PM
228kj
81rpm
42%
18mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 4:8 PM
✅
395kj
84rpm
44%
19mph
Workouts
268
kj
Monday 6/12/23
522
kj
Sunday 10/2/22
305
kj
Monday 9/26/22
468
kj
Thursday 5/13/21
362
kj
Thursday 10/31/19
462
kj
Saturday 11/16/19
228
kj
Tuesday 1/21/20
342
kj
Thursday 11/21/19