Shake and Bake
Workouts
Friday 8/23/19 @ 4:34 PM
342kj
84rpm
41%
18mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Tuesday 2/1/22 @ 11:32 PM
180kj
78rpm
39%
16mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Sunday 4/14/19 @ 12:1 PM
463kj
82rpm
42%
18mph
Saturday 11/16/19 @ 2:0 AM
✅
867kj
78rpm
56%
23mph
Thursday 5/21/20 @ 11:53 AM
225kj
80rpm
43%
18mph
Sunday 4/26/20 @ 1:2 AM
✅
459kj
77rpm
59%
23mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Monday 9/7/20 @ 9:19 AM
468kj
81rpm
42%
18mph
Thursday 7/16/20 @ 11:36 PM
✅
1003kj
72rpm
63%
24mph
Friday 8/28/20 @ 9:4 PM
473kj
81rpm
43%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Monday 8/17/20 @ 9:32 PM
157kj
83rpm
42%
18mph
Friday 4/17/20 @ 11:51 PM
✅
196kj
82rpm
47%
20mph
Monday 8/10/20 @ 8:37 PM
488kj
82rpm
42%
18mph
Saturday 8/8/20 @ 9:32 PM
✅
988kj
72rpm
63%
24mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Workouts
342
kj
Friday 8/23/19
463
kj
Sunday 4/14/19
225
kj
Thursday 5/21/20
210
kj
Monday 10/19/20
468
kj
Monday 9/7/20
473
kj
Friday 8/28/20
488
kj
Monday 8/10/20
379
kj
Sunday 5/19/19