Shake and Bake
Workouts
Sunday 7/31/22 @ 12:34 PM
✅
179kj
82rpm
37%
16mph
Saturday 9/3/22 @ 6:28 PM
83kj
67rpm
31%
11mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 7:35 AM
✅
353kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:43 AM
311kj
72rpm
44%
17mph
Saturday 10/10/20 @ 6:21 AM
✅
208kj
74rpm
41%
16mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Tuesday 6/30/20 @ 7:57 AM
✅
522kj
82rpm
44%
19mph
Friday 7/3/20 @ 7:12 PM
479kj
77rpm
43%
18mph
Saturday 6/27/20 @ 11:26 AM
✅
340kj
81rpm
40%
17mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Saturday 4/25/20 @ 5:47 PM
✅
475kj
78rpm
43%
17mph
Saturday 4/25/20 @ 3:58 PM
399kj
74rpm
41%
16mph
Monday 1/20/20 @ 5:53 PM
✅
223kj
86rpm
39%
17mph
Monday 1/20/20 @ 10:22 PM
201kj
76rpm
40%
16mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Saturday 9/21/19 @ 1:41 AM
✅
292kj
75rpm
41%
17mph
Friday 7/5/19 @ 1:32 PM
✅
349kj
79rpm
42%
17mph
Thursday 7/4/19 @ 12:54 AM
249kj
79rpm
37%
15mph
Workouts
83
kj
Saturday 9/3/22
323
kj
Friday 6/26/20
311
kj
Tuesday 11/10/20
192
kj
Tuesday 10/13/20
201
kj
Monday 1/20/20
288
kj
Monday 9/23/19