Shake and Bake
Workouts
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Monday 9/7/20 @ 9:19 AM
✅
468kj
81rpm
42%
18mph
Thursday 11/17/22 @ 12:38 AM
431kj
84rpm
39%
17mph
Sunday 2/7/21 @ 1:35 AM
✅
229kj
76rpm
44%
18mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Monday 9/7/20 @ 11:30 PM
365kj
83rpm
38%
16mph
Saturday 7/20/19 @ 1:56 PM
✅
378kj
84rpm
42%
18mph
Thursday 2/20/20 @ 12:0 AM
281kj
87rpm
36%
16mph
Monday 2/3/20 @ 4:20 PM
✅
475kj
82rpm
43%
18mph
Monday 2/3/20 @ 12:35 AM
355kj
80rpm
38%
16mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Thursday 12/19/19 @ 1:52 AM
74kj
85rpm
34%
15mph
Wednesday 7/17/19 @ 12:55 PM
39kj
66rpm
36%
13mph
Thursday 3/14/19 @ 6:9 PM
✅
54kj
85rpm
35%
15mph
Friday 7/5/19 @ 1:32 PM
✅
349kj
79rpm
42%
17mph
Wednesday 7/3/19 @ 8:39 PM
285kj
87rpm
37%
16mph
Friday 3/15/19 @ 2:11 PM
✅
378kj
83rpm
42%
18mph
Monday 4/15/19 @ 10:38 PM
282kj
84rpm
38%
16mph
Workouts
254
kj
Sunday 8/25/19
431
kj
Thursday 11/17/22
143
kj
Tuesday 2/2/21
365
kj
Monday 9/7/20
355
kj
Monday 2/3/20