Shake and Bake
Workouts
Thursday 1/25/24 @ 3:39 AM
✅
210kj
75rpm
36%
15mph
Wednesday 1/24/24 @ 10:13 AM
196kj
72rpm
36%
14mph
Saturday 9/25/21 @ 3:10 PM
58kj
57rpm
48%
16mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
Monday 1/18/21 @ 5:17 PM
✅
78kj
69rpm
48%
18mph
Sunday 2/7/21 @ 2:32 PM
73kj
45rpm
65%
17mph
Saturday 4/18/20 @ 3:56 PM
✅
303kj
80rpm
36%
15mph
Friday 1/22/21 @ 10:41 AM
294kj
78rpm
37%
15mph
Thursday 12/24/20 @ 6:0 PM
124kj
73rpm
42%
16mph
Friday 12/25/20 @ 12:54 AM
✅
154kj
48rpm
66%
18mph
Saturday 6/1/19 @ 4:46 PM
50kj
61rpm
43%
15mph
Thursday 12/10/20 @ 10:40 AM
✅
74kj
51rpm
60%
17mph
Wednesday 6/3/20 @ 1:39 PM
✅
323kj
80rpm
37%
15mph
Wednesday 9/11/19 @ 9:26 AM
281kj
80rpm
35%
15mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Friday 5/1/20 @ 2:32 PM
119kj
66rpm
37%
14mph
Thursday 8/29/19 @ 10:19 AM
✅
143kj
81rpm
35%
15mph
Friday 6/7/19 @ 12:2 PM
200kj
76rpm
36%
14mph
Wednesday 6/5/19 @ 9:48 AM
✅
231kj
77rpm
38%
15mph
Workouts
196
kj
Wednesday 1/24/24
294
kj
Friday 1/22/21
124
kj
Thursday 12/24/20
281
kj
Wednesday 9/11/19
119
kj
Friday 5/1/20