Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Friday 2/10/23 @ 3:30 PM
381kj
92rpm
39%
18mph
Thursday 10/8/20 @ 3:29 PM
✅
746kj
86rpm
55%
24mph
Monday 9/6/21 @ 6:12 PM
426kj
86rpm
43%
19mph
Thursday 12/16/21 @ 5:32 PM
✅
84kj
84rpm
36%
16mph
Sunday 2/13/22 @ 7:24 PM
61kj
88rpm
31%
14mph
Tuesday 8/31/21 @ 3:55 PM
✅
626kj
88rpm
51%
23mph
Monday 8/30/21 @ 5:53 PM
383kj
89rpm
41%
18mph
Thursday 12/2/21 @ 5:21 PM
✅
674kj
86rpm
53%
23mph
Monday 1/10/22 @ 5:51 PM
381kj
88rpm
41%
18mph
Sunday 7/18/21 @ 6:14 PM
✅
908kj
86rpm
53%
23mph
Saturday 8/14/21 @ 3:21 PM
530kj
91rpm
41%
19mph
Friday 12/11/20 @ 5:0 PM
✅
667kj
85rpm
54%
23mph
Thursday 8/5/21 @ 4:18 PM
357kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 1:30 PM
✅
667kj
94rpm
50%
23mph
Wednesday 2/3/21 @ 12:41 PM
384kj
93rpm
39%
18mph
Wednesday 10/14/20 @ 4:10 PM
✅
431kj
89rpm
51%
23mph
Tuesday 12/29/20 @ 3:1 PM
236kj
89rpm
40%
18mph
Friday 5/29/20 @ 4:27 PM
✅
570kj
85rpm
59%
25mph
Friday 5/29/20 @ 4:29 PM
244kj
80rpm
44%
18mph
Workouts
61
kj
Sunday 2/13/22
383
kj
Monday 8/30/21
357
kj
Thursday 8/5/21
384
kj
Wednesday 2/3/21
236
kj
Tuesday 12/29/20
244
kj
Friday 5/29/20