Shake and Bake
Workouts
Monday 4/13/20 @ 3:51 PM
✅
719kj
92rpm
52%
24mph
Monday 7/18/22 @ 11:58 AM
398kj
94rpm
39%
19mph
Sunday 12/12/21 @ 4:59 PM
✅
893kj
90rpm
51%
23mph
Friday 7/1/22 @ 5:32 PM
476kj
82rpm
41%
17mph
Wednesday 6/2/21 @ 3:42 PM
✅
648kj
105rpm
46%
23mph
Thursday 6/16/22 @ 12:54 AM
355kj
92rpm
39%
18mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Thursday 4/21/22 @ 2:7 PM
414kj
91rpm
41%
19mph
Saturday 11/21/20 @ 3:10 PM
✅
920kj
87rpm
53%
23mph
Monday 7/19/21 @ 4:22 PM
525kj
93rpm
40%
19mph
Thursday 11/12/20 @ 5:18 PM
✅
443kj
89rpm
52%
23mph
Thursday 11/26/20 @ 3:58 PM
252kj
97rpm
38%
19mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Friday 9/11/20 @ 4:51 PM
400kj
89rpm
41%
19mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Friday 9/4/20 @ 4:1 PM
515kj
88rpm
42%
19mph
Saturday 6/27/20 @ 5:46 PM
✅
838kj
88rpm
51%
23mph
Friday 6/26/20 @ 3:46 PM
496kj
87rpm
41%
18mph
Friday 4/19/19 @ 1:39 PM
98kj
91rpm
41%
19mph
Wednesday 4/24/19 @ 1:9 AM
✅
134kj
78rpm
40%
16mph
Workouts
476
kj
Friday 7/1/22
355
kj
Thursday 6/16/22
525
kj
Monday 7/19/21
252
kj
Thursday 11/26/20
515
kj
Friday 9/4/20
496
kj
Friday 6/26/20