Shake and Bake
Workouts
Wednesday 12/14/22 @ 10:1 AM
✅
229kj
84rpm
40%
18mph
Thursday 12/15/22 @ 4:51 PM
197kj
88rpm
37%
17mph
Sunday 1/10/21 @ 11:38 AM
✅
363kj
76rpm
46%
18mph
Sunday 8/29/21 @ 7:36 PM
330kj
73rpm
45%
17mph
Friday 3/19/21 @ 9:23 AM
111kj
59rpm
44%
14mph
Sunday 3/14/21 @ 4:3 PM
✅
126kj
74rpm
42%
16mph
Wednesday 5/19/21 @ 9:31 AM
90kj
80rpm
34%
14mph
Thursday 4/22/21 @ 11:57 AM
✅
110kj
86rpm
36%
16mph
Saturday 3/20/21 @ 9:33 AM
156kj
74rpm
44%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
Wednesday 3/17/21 @ 9:53 AM
129kj
72rpm
43%
16mph
Sunday 2/14/21 @ 4:58 PM
✅
159kj
75rpm
45%
18mph
Saturday 2/27/21 @ 12:7 PM
✅
129kj
75rpm
42%
16mph
Wednesday 3/3/21 @ 2:50 PM
98kj
74rpm
37%
15mph
Sunday 1/24/21 @ 5:4 PM
208kj
79rpm
41%
17mph
Thursday 12/10/20 @ 12:28 AM
✅
324kj
80rpm
50%
20mph
Saturday 1/9/21 @ 6:29 PM
✅
77kj
84rpm
42%
18mph
Saturday 1/9/21 @ 6:28 PM
57kj
72rpm
40%
16mph
Sunday 12/27/20 @ 7:36 PM
49kj
82rpm
34%
15mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
Workouts
197
kj
Thursday 12/15/22
330
kj
Sunday 8/29/21