Shake and Bake
Workouts
Sunday 7/24/22 @ 11:15 AM
✅
226kj
84rpm
41%
18mph
Tuesday 11/9/21 @ 2:37 PM
207kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Sunday 11/27/22 @ 4:2 PM
321kj
87rpm
37%
17mph
Saturday 3/12/22 @ 12:0 PM
147kj
74rpm
37%
14mph
Thursday 4/7/22 @ 6:39 PM
✅
181kj
80rpm
39%
16mph
Monday 1/31/22 @ 9:45 AM
✅
179kj
78rpm
39%
16mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Saturday 2/6/21 @ 6:21 PM
✅
425kj
82rpm
45%
19mph
Saturday 2/6/21 @ 4:3 PM
323kj
80rpm
41%
17mph
Saturday 1/30/21 @ 12:16 PM
✅
508kj
81rpm
44%
18mph
Sunday 1/31/21 @ 6:31 PM
395kj
79rpm
41%
17mph
Wednesday 11/25/20 @ 10:59 AM
✅
209kj
88rpm
38%
17mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Saturday 10/3/20 @ 1:38 AM
✅
241kj
84rpm
41%
18mph
Tuesday 3/3/20 @ 10:25 AM
176kj
81rpm
38%
16mph
Saturday 9/26/20 @ 12:14 PM
✅
485kj
88rpm
40%
18mph
Saturday 9/26/20 @ 2:38 PM
411kj
83rpm
39%
17mph
Saturday 8/29/20 @ 4:2 PM
✅
505kj
82rpm
44%
18mph
Friday 8/28/20 @ 2:25 PM
398kj
81rpm
40%
17mph
Workouts
207
kj
Tuesday 11/9/21
395
kj
Sunday 1/31/21
150
kj
Wednesday 2/26/20
176
kj
Tuesday 3/3/20
411
kj
Saturday 9/26/20
398
kj
Friday 8/28/20