Shake and Bake
Workouts
Tuesday 12/20/22 @ 1:38 AM
264kj
82rpm
36%
16mph
Wednesday 12/14/22 @ 1:49 PM
✅
363kj
91rpm
39%
18mph
Wednesday 11/23/22 @ 7:12 PM
264kj
84rpm
32%
15mph
Monday 2/15/21 @ 2:56 PM
✅
380kj
94rpm
35%
17mph
Sunday 4/10/22 @ 9:8 PM
362kj
79rpm
38%
16mph
Saturday 3/5/22 @ 12:59 PM
✅
556kj
100rpm
39%
19mph
Wednesday 3/23/22 @ 10:40 AM
228kj
74rpm
36%
14mph
Wednesday 3/23/22 @ 1:19 PM
✅
381kj
90rpm
41%
18mph
Sunday 3/20/22 @ 8:20 PM
364kj
81rpm
38%
16mph
Saturday 3/19/22 @ 1:27 PM
✅
551kj
92rpm
41%
19mph
Sunday 1/30/22 @ 8:20 PM
190kj
76rpm
41%
16mph
Monday 2/14/22 @ 5:49 PM
✅
305kj
87rpm
46%
20mph
Sunday 1/31/21 @ 4:36 PM
345kj
81rpm
37%
16mph
Saturday 1/30/21 @ 10:32 AM
✅
468kj
79rpm
43%
18mph
Saturday 8/29/20 @ 12:49 PM
307kj
82rpm
35%
15mph
Saturday 1/2/21 @ 4:8 PM
✅
508kj
84rpm
43%
18mph
Saturday 9/26/20 @ 12:26 PM
316kj
80rpm
36%
15mph
Saturday 9/26/20 @ 3:40 PM
✅
431kj
89rpm
38%
17mph
Sunday 4/5/20 @ 4:54 PM
118kj
79rpm
39%
16mph
Thursday 7/30/20 @ 2:42 PM
✅
136kj
84rpm
39%
17mph
Workouts
264
kj
Tuesday 12/20/22
362
kj
Sunday 4/10/22
228
kj
Wednesday 3/23/22
364
kj
Sunday 3/20/22
345
kj
Sunday 1/31/21
307
kj
Saturday 8/29/20
316
kj
Saturday 9/26/20