Shake and Bake
Workouts
Tuesday 6/9/20 @ 6:2 PM
376kj
87rpm
41%
18mph
Wednesday 2/3/21 @ 5:3 PM
✅
413kj
95rpm
41%
19mph
Friday 9/11/20 @ 4:35 PM
357kj
85rpm
40%
18mph
Friday 9/4/20 @ 3:53 PM
✅
422kj
92rpm
42%
19mph
Friday 2/5/21 @ 3:31 PM
330kj
86rpm
39%
17mph
Saturday 2/6/21 @ 9:10 PM
✅
422kj
92rpm
42%
19mph
Saturday 10/5/19 @ 8:49 PM
522kj
84rpm
44%
19mph
Wednesday 6/2/21 @ 4:24 PM
✅
640kj
90rpm
45%
20mph
Saturday 9/14/19 @ 4:38 PM
✅
571kj
86rpm
44%
19mph
Thursday 11/5/20 @ 7:44 PM
552kj
88rpm
42%
19mph
Monday 9/21/20 @ 7:10 PM
✅
367kj
85rpm
41%
18mph
Sunday 9/20/20 @ 6:29 PM
348kj
94rpm
37%
17mph
Tuesday 7/14/20 @ 4:11 PM
367kj
84rpm
42%
18mph
Sunday 4/21/19 @ 7:36 PM
✅
460kj
90rpm
44%
20mph
Wednesday 7/3/19 @ 11:11 AM
245kj
82rpm
42%
18mph
Wednesday 7/3/19 @ 1:8 PM
✅
320kj
90rpm
42%
20mph
Tuesday 6/11/19 @ 1:50 PM
394kj
83rpm
43%
18mph
Saturday 6/8/19 @ 5:38 PM
✅
472kj
90rpm
42%
20mph
Saturday 5/11/19 @ 4:39 PM
609kj
77rpm
45%
18mph
Wednesday 5/15/19 @ 6:52 PM
✅
742kj
88rpm
41%
20mph
Workouts
376
kj
Tuesday 6/9/20
330
kj
Friday 2/5/21
522
kj
Saturday 10/5/19
367
kj
Tuesday 7/14/20
609
kj
Saturday 5/11/19