Shake and Bake
VS
Workouts
Monday 12/20/21 @ 1:46 PM
226kj
86rpm
40%
18mph
Tuesday 4/12/22 @ 2:27 PM
✅
257kj
92rpm
40%
19mph
Tuesday 6/2/20 @ 9:53 PM
217kj
82rpm
41%
17mph
Sunday 5/24/20 @ 2:44 PM
✅
224kj
85rpm
41%
18mph
Saturday 9/28/19 @ 4:41 PM
510kj
85rpm
42%
19mph
Sunday 2/2/20 @ 4:0 PM
✅
537kj
89rpm
42%
19mph
Friday 8/30/19 @ 3:32 PM
341kj
86rpm
37%
17mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Thursday 11/28/19 @ 3:47 PM
✅
381kj
80rpm
45%
19mph
Thursday 11/28/19 @ 3:53 PM
357kj
81rpm
43%
18mph
Saturday 8/24/19 @ 4:38 PM
485kj
90rpm
39%
18mph
Saturday 8/24/19 @ 4:34 PM
✅
495kj
85rpm
41%
18mph
Thursday 1/24/19 @ 1:27 PM
✅
347kj
81rpm
39%
17mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Thursday 2/8/18 @ 12:56 PM
228kj
79rpm
36%
15mph
Thursday 11/22/18 @ 4:22 PM
✅
265kj
81rpm
38%
16mph
Tuesday 10/23/18 @ 12:31 PM
✅
314kj
88rpm
31%
16mph
Sunday 10/21/18 @ 4:6 PM
253kj
84rpm
36%
15mph
Saturday 9/22/18 @ 4:42 PM
✅
708kj
82rpm
42%
18mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
226
kj
Monday 12/20/21
591
kj
Saturday 9/22/18