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Shake and Bake
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 1:13 PM
✅
220
kj
90
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/21/23 @ 1:55 PM
176
kj
92
rpm
34
%
16
mph
Tuesday 4/20/21 @ 11:55 AM
225
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 3/8/23 @ 8:1 PM
✅
281
kj
91
rpm
42
%
19
mph
Wednesday 8/25/21 @ 11:56 AM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 6:16 PM
✅
363
kj
86
rpm
42
%
18
mph
Monday 11/23/20 @ 7:54 PM
482
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 5:3 PM
✅
511
kj
95
rpm
39
%
19
mph
Sunday 8/30/20 @ 3:55 PM
511
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:12 PM
✅
634
kj
87
rpm
46
%
20
mph
Friday 5/15/20 @ 11:30 PM
✅
281
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 4:26 PM
274
kj
85
rpm
44
%
19
mph
Saturday 11/16/19 @ 12:42 AM
463
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/28/19 @ 4:2 PM
✅
501
kj
84
rpm
43
%
19
mph
Wednesday 8/21/19 @ 11:58 AM
329
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 1:53 PM
✅
360
kj
83
rpm
42
%
18
mph
Monday 2/25/19 @ 6:21 PM
256
kj
77
rpm
46
%
19
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Monday 2/25/19 @ 6:25 PM
✅
297
kj
81
rpm
47
%
20
mph
Wednesday 1/10/18 @ 1:31 PM
241
kj
79
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/4/18 @ 7:2 PM
✅
333
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
17
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Wednesday 2/1/23
176
kj
Saturday 10/21/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
225
kj
Tuesday 4/20/21
✅
281
kj
Wednesday 3/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 8/25/21
✅
363
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Monday 11/23/20
✅
511
kj
Saturday 7/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Sunday 8/30/20
✅
634
kj
Monday 8/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Friday 5/15/20
274
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
463
kj
Saturday 11/16/19
✅
501
kj
Sunday 7/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 8/21/19
✅
360
kj
Wednesday 8/21/19
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
256
kj
Monday 2/25/19
✅
297
kj
Monday 2/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 1/10/18
✅
333
kj
Thursday 1/4/18
Previous Workouts
Next Workouts