Shake and Bake
Workouts
Thursday 6/4/20 @ 11:6 AM
✅
325kj
83rpm
41%
18mph
Saturday 9/16/23 @ 2:36 AM
276kj
82rpm
38%
16mph
Friday 2/24/23 @ 11:22 AM
✅
370kj
83rpm
42%
18mph
Saturday 6/20/20 @ 7:34 PM
281kj
85rpm
37%
16mph
Saturday 12/3/22 @ 3:42 PM
✅
381kj
88rpm
41%
19mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Tuesday 4/5/22 @ 10:33 AM
✅
314kj
84rpm
43%
17mph
Sunday 4/3/22 @ 11:47 PM
259kj
89rpm
35%
16mph
Wednesday 2/9/22 @ 11:18 AM
✅
194kj
85rpm
41%
17mph
Wednesday 2/9/22 @ 6:20 PM
165kj
86rpm
35%
16mph
Thursday 1/6/22 @ 4:4 PM
✅
195kj
82rpm
39%
17mph
Friday 4/2/21 @ 2:3 AM
177kj
74rpm
40%
16mph
Thursday 2/18/21 @ 12:39 PM
✅
114kj
80rpm
42%
18mph
Friday 1/15/21 @ 12:55 AM
104kj
80rpm
41%
17mph
Monday 11/9/20 @ 11:34 AM
✅
311kj
89rpm
38%
17mph
Wednesday 11/11/20 @ 1:49 AM
285kj
84rpm
38%
16mph
Monday 8/17/20 @ 11:7 AM
✅
232kj
74rpm
45%
18mph
Sunday 2/23/20 @ 7:22 PM
127kj
58rpm
40%
13mph
Saturday 4/25/20 @ 4:0 PM
✅
420kj
84rpm
40%
17mph
Monday 8/17/20 @ 1:42 AM
392kj
84rpm
40%
17mph
Workouts
276
kj
Saturday 9/16/23
260
kj
Sunday 4/17/22
259
kj
Sunday 4/3/22
165
kj
Wednesday 2/9/22
177
kj
Friday 4/2/21
285
kj
Wednesday 11/11/20