Shake and Bake
Workouts
Thursday 4/28/22 @ 12:0 PM
✅
319kj
81rpm
48%
20mph
Sunday 1/29/23 @ 3:28 PM
160kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 7:8 PM
✅
343kj
88rpm
47%
21mph
Saturday 10/31/20 @ 11:59 AM
190kj
82rpm
39%
16mph
Tuesday 12/8/20 @ 6:2 PM
✅
531kj
85rpm
48%
21mph
Monday 11/2/20 @ 11:43 PM
278kj
81rpm
38%
16mph
Friday 10/4/19 @ 11:49 AM
✅
773kj
84rpm
50%
22mph
Thursday 5/7/20 @ 6:57 PM
391kj
81rpm
39%
16mph
Thursday 6/13/19 @ 11:41 AM
✅
524kj
83rpm
49%
21mph
Thursday 8/30/18 @ 11:45 PM
301kj
82rpm
39%
17mph
Tuesday 3/19/19 @ 11:43 AM
✅
539kj
84rpm
50%
21mph
Thursday 10/4/18 @ 10:0 AM
307kj
81rpm
40%
17mph
Saturday 8/25/18 @ 4:43 PM
✅
723kj
82rpm
50%
21mph
Sunday 8/26/18 @ 1:48 PM
390kj
83rpm
39%
17mph
Wednesday 2/20/19 @ 12:39 PM
✅
541kj
83rpm
50%
21mph
Friday 7/27/18 @ 8:38 PM
302kj
84rpm
38%
17mph
Saturday 11/4/17 @ 3:42 PM
✅
547kj
87rpm
49%
21mph
Wednesday 11/28/18 @ 1:7 AM
316kj
82rpm
40%
17mph
Tuesday 4/4/17 @ 10:59 AM
✅
543kj
84rpm
49%
21mph
Tuesday 8/14/18 @ 10:20 AM
314kj
83rpm
39%
17mph
Workouts
160
kj
Sunday 1/29/23
190
kj
Saturday 10/31/20
278
kj
Monday 11/2/20
307
kj
Thursday 10/4/18
390
kj
Sunday 8/26/18
316
kj
Wednesday 11/28/18