Shake and Bake
Workouts
Tuesday 8/9/22 @ 12:6 PM
299kj
80rpm
47%
20mph
Tuesday 7/5/22 @ 10:19 AM
✅
400kj
85rpm
51%
22mph
Wednesday 4/21/21 @ 12:25 PM
353kj
87rpm
48%
21mph
Monday 11/16/20 @ 10:56 AM
✅
599kj
83rpm
62%
26mph
Sunday 4/11/21 @ 3:18 PM
496kj
82rpm
49%
21mph
Monday 3/29/21 @ 9:58 AM
✅
754kj
80rpm
59%
24mph
Monday 8/10/20 @ 7:54 PM
728kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 10:2 AM
✅
995kj
82rpm
57%
24mph
Friday 4/17/20 @ 4:0 PM
709kj
90rpm
47%
21mph
Friday 4/17/20 @ 10:3 AM
✅
976kj
84rpm
57%
24mph
Tuesday 3/17/20 @ 2:0 PM
525kj
87rpm
46%
21mph
Thursday 4/16/20 @ 9:58 AM
✅
793kj
87rpm
57%
25mph
Thursday 4/26/18 @ 8:58 PM
492kj
78rpm
49%
20mph
Friday 4/27/18 @ 9:57 AM
✅
664kj
86rpm
53%
23mph
Wednesday 11/29/17 @ 12:27 PM
514kj
83rpm
46%
20mph
Wednesday 11/29/17 @ 10:31 AM
✅
700kj
86rpm
55%
24mph
Sunday 10/15/17 @ 5:24 PM
529kj
82rpm
50%
21mph
Friday 10/6/17 @ 9:51 AM
✅
608kj
97rpm
47%
22mph
Tuesday 10/10/17 @ 10:58 AM
507kj
82rpm
47%
20mph
Tuesday 10/10/17 @ 10:55 AM
✅
607kj
91rpm
49%
22mph
Workouts
353
kj
Wednesday 4/21/21
728
kj
Monday 8/10/20
709
kj
Friday 4/17/20
514
kj
Wednesday 11/29/17
529
kj
Sunday 10/15/17
507
kj
Tuesday 10/10/17