Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:54 PM
✅
204kj
92rpm
37%
17mph
Thursday 7/29/21 @ 5:56 PM
202kj
88rpm
37%
17mph
Saturday 1/23/21 @ 2:7 PM
✅
430kj
92rpm
37%
17mph
Sunday 4/19/20 @ 10:23 PM
417kj
87rpm
39%
17mph
Wednesday 1/25/23 @ 10:40 PM
344kj
89rpm
39%
18mph
Sunday 5/9/21 @ 5:31 PM
✅
369kj
84rpm
43%
18mph
Wednesday 6/16/21 @ 3:36 PM
334kj
95rpm
37%
17mph
Wednesday 12/2/20 @ 7:0 PM
✅
387kj
87rpm
42%
19mph
Friday 4/30/21 @ 9:32 AM
405kj
88rpm
38%
17mph
Monday 5/3/21 @ 9:34 PM
✅
477kj
90rpm
40%
18mph
Saturday 4/13/19 @ 12:21 AM
439kj
86rpm
40%
18mph
Monday 9/16/19 @ 6:44 PM
✅
455kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 3:37 PM
209kj
88rpm
38%
17mph
Wednesday 4/29/20 @ 8:33 PM
✅
211kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 4:31 PM
316kj
91rpm
37%
17mph
Saturday 4/18/20 @ 4:44 PM
✅
346kj
87rpm
40%
18mph
Saturday 3/28/20 @ 3:24 PM
311kj
92rpm
37%
17mph
Wednesday 3/25/20 @ 6:10 PM
✅
312kj
90rpm
38%
17mph
Tuesday 6/4/19 @ 12:54 PM
✅
329kj
87rpm
39%
17mph
Wednesday 5/29/19 @ 4:16 PM
328kj
82rpm
42%
17mph
Workouts
202
kj
Thursday 7/29/21
417
kj
Sunday 4/19/20
334
kj
Wednesday 6/16/21
405
kj
Friday 4/30/21
439
kj
Saturday 4/13/19
209
kj
Wednesday 4/29/20
311
kj
Saturday 3/28/20