Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:33 PM
✅
216kj
66rpm
47%
17mph
Monday 12/25/23 @ 2:25 PM
178kj
88rpm
36%
16mph
Tuesday 9/12/23 @ 8:50 PM
✅
379kj
69rpm
43%
16mph
Friday 11/10/23 @ 5:34 PM
kj
rpm
%
0mph
Monday 9/4/23 @ 7:32 PM
✅
198kj
74rpm
42%
17mph
Saturday 9/2/23 @ 12:39 PM
191kj
87rpm
37%
16mph
Wednesday 1/4/23 @ 9:13 PM
184kj
71rpm
41%
16mph
Wednesday 1/4/23 @ 12:1 AM
✅
193kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Thursday 11/24/22 @ 3:15 PM
328kj
91rpm
35%
17mph
Wednesday 7/1/20 @ 11:44 PM
✅
237kj
79rpm
43%
18mph
Monday 9/26/22 @ 6:18 PM
208kj
87rpm
36%
16mph
Sunday 12/12/21 @ 4:48 PM
✅
523kj
73rpm
48%
19mph
Friday 7/1/22 @ 2:56 PM
428kj
84rpm
40%
17mph
Wednesday 4/6/22 @ 1:36 PM
✅
373kj
75rpm
46%
18mph
Monday 5/2/22 @ 4:3 PM
303kj
86rpm
39%
17mph
Monday 4/26/21 @ 2:32 PM
✅
79kj
77rpm
44%
18mph
Sunday 4/11/21 @ 2:19 PM
39kj
82rpm
31%
13mph
Wednesday 2/24/21 @ 5:9 PM
✅
400kj
83rpm
44%
19mph
Tuesday 4/27/21 @ 11:24 PM
302kj
84rpm
39%
17mph
Workouts
178
kj
Monday 12/25/23
kj
Friday 11/10/23
191
kj
Saturday 9/2/23
184
kj
Wednesday 1/4/23
328
kj
Thursday 11/24/22
208
kj
Monday 9/26/22
428
kj
Friday 7/1/22
303
kj
Monday 5/2/22
302
kj
Tuesday 4/27/21