Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:59 PM
249kj
80rpm
37%
15mph
Friday 12/8/23 @ 11:17 AM
✅
383kj
89rpm
45%
20mph
Thursday 9/15/22 @ 11:11 AM
169kj
81rpm
37%
16mph
Sunday 6/14/20 @ 11:4 PM
✅
334kj
89rpm
46%
21mph
Wednesday 1/25/23 @ 12:51 AM
169kj
79rpm
37%
16mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Friday 10/2/20 @ 6:9 PM
✅
342kj
92rpm
45%
21mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Saturday 12/21/19 @ 5:38 PM
✅
658kj
91rpm
45%
21mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Saturday 12/22/18 @ 2:20 PM
325kj
78rpm
42%
17mph
Monday 2/18/19 @ 7:15 PM
✅
480kj
79rpm
50%
20mph
Tuesday 7/17/18 @ 9:34 PM
294kj
83rpm
38%
16mph
Saturday 4/7/18 @ 7:36 PM
✅
478kj
87rpm
45%
20mph
Workouts
201
kj
Sunday 5/17/20
357
kj
Saturday 4/18/20
412
kj
Saturday 6/6/20
187
kj
Tuesday 4/28/20
325
kj
Saturday 12/22/18