Shake and Bake
Workouts
Thursday 9/15/22 @ 11:11 AM
✅
169kj
81rpm
37%
16mph
Saturday 9/17/22 @ 3:11 PM
165kj
85rpm
35%
15mph
Thursday 3/11/21 @ 12:55 AM
✅
292kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Thursday 3/4/21 @ 4:45 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 10:57 PM
✅
342kj
87rpm
39%
17mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Sunday 1/17/21 @ 6:21 PM
13kj
85rpm
29%
13mph
Thursday 1/7/21 @ 7:3 PM
✅
64kj
83rpm
39%
17mph
Saturday 6/6/20 @ 12:59 PM
✅
412kj
80rpm
41%
17mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Saturday 12/22/18 @ 2:20 PM
✅
325kj
78rpm
42%
17mph
Tuesday 2/19/19 @ 2:59 AM
301kj
81rpm
40%
17mph
Tuesday 1/15/19 @ 12:31 AM
✅
330kj
74rpm
44%
17mph
Thursday 6/7/18 @ 1:18 AM
239kj
72rpm
40%
15mph
Workouts
280
kj
Wednesday 9/2/20
201
kj
Sunday 5/17/20
357
kj
Saturday 4/18/20
386
kj
Monday 9/16/19
301
kj
Tuesday 2/19/19