Shake and Bake
Workouts
Tuesday 12/10/19 @ 1:49 PM
172kj
74rpm
41%
16mph
Monday 12/5/22 @ 2:57 AM
✅
452kj
79rpm
56%
23mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Monday 1/31/22 @ 10:48 PM
✅
433kj
86rpm
53%
23mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Tuesday 3/9/21 @ 3:16 AM
✅
454kj
80rpm
57%
23mph
Saturday 1/23/21 @ 11:9 PM
354kj
84rpm
37%
16mph
Thursday 11/7/19 @ 9:10 PM
✅
796kj
88rpm
50%
22mph
Tuesday 11/17/20 @ 1:41 PM
180kj
81rpm
39%
16mph
Wednesday 4/22/20 @ 1:47 AM
✅
395kj
89rpm
50%
22mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Tuesday 9/22/20 @ 2:6 AM
✅
826kj
89rpm
51%
23mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Friday 7/17/20 @ 1:59 AM
✅
356kj
93rpm
46%
21mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Sunday 5/17/20 @ 1:27 AM
✅
426kj
87rpm
52%
23mph
Wednesday 2/19/20 @ 3:7 AM
174kj
92rpm
34%
16mph
Thursday 4/30/20 @ 2:37 AM
✅
401kj
89rpm
50%
22mph
Thursday 12/19/19 @ 2:59 AM
126kj
77rpm
41%
16mph
Wednesday 3/11/20 @ 2:29 AM
✅
286kj
81rpm
55%
23mph
Workouts
170
kj
Friday 3/5/21
354
kj
Saturday 1/23/21
180
kj
Tuesday 11/17/20
340
kj
Thursday 9/24/20
138
kj
Friday 7/17/20
158
kj
Friday 1/24/20
174
kj
Wednesday 2/19/20
126
kj
Thursday 12/19/19