Shake and Bake
Workouts
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Monday 6/15/20 @ 12:7 PM
274kj
81rpm
38%
16mph
Monday 6/15/20 @ 11:21 PM
✅
489kj
88rpm
44%
20mph
Tuesday 4/7/20 @ 3:27 PM
278kj
79rpm
39%
16mph
Monday 4/6/20 @ 8:20 PM
✅
444kj
80rpm
45%
18mph
Saturday 9/28/19 @ 12:35 PM
223kj
79rpm
36%
15mph
Wednesday 10/2/19 @ 1:28 PM
✅
506kj
88rpm
46%
21mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Friday 6/14/19 @ 1:40 PM
✅
479kj
89rpm
45%
20mph
Wednesday 6/12/19 @ 5:46 PM
165kj
82rpm
30%
13mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Workouts
287
kj
Friday 6/11/21
165
kj
Wednesday 6/12/19