Shake and Bake
Workouts
Monday 12/12/22 @ 2:7 AM
✅
449kj
78rpm
57%
23mph
Monday 12/13/21 @ 12:39 PM
193kj
76rpm
41%
16mph
Friday 9/4/20 @ 2:25 AM
✅
612kj
86rpm
51%
22mph
Wednesday 2/17/21 @ 4:5 PM
314kj
84rpm
38%
17mph
Thursday 8/12/21 @ 7:44 PM
✅
805kj
76rpm
56%
22mph
Saturday 8/14/21 @ 12:56 PM
460kj
92rpm
38%
18mph
Tuesday 4/20/21 @ 2:14 AM
✅
609kj
87rpm
51%
22mph
Monday 4/19/21 @ 11:53 AM
311kj
86rpm
38%
17mph
Thursday 9/17/20 @ 1:19 AM
✅
640kj
87rpm
52%
23mph
Sunday 11/24/19 @ 11:46 PM
318kj
83rpm
39%
17mph
Sunday 1/6/19 @ 10:16 PM
✅
613kj
96rpm
48%
22mph
Wednesday 7/15/20 @ 3:37 PM
333kj
90rpm
38%
18mph
Wednesday 1/22/20 @ 1:45 AM
✅
596kj
90rpm
50%
22mph
Thursday 1/23/20 @ 12:28 AM
302kj
84rpm
39%
17mph
Tuesday 12/31/19 @ 3:59 AM
✅
391kj
87rpm
50%
22mph
Wednesday 10/23/19 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 7:35 PM
✅
615kj
92rpm
49%
22mph
Wednesday 6/12/19 @ 1:6 AM
309kj
89rpm
37%
17mph
Thursday 9/20/18 @ 12:23 AM
✅
637kj
89rpm
51%
23mph
Thursday 9/13/18 @ 12:26 AM
337kj
84rpm
41%
18mph
Workouts
311
kj
Monday 4/19/21
333
kj
Wednesday 7/15/20
302
kj
Thursday 1/23/20